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arctic char
salvelinus alpinus

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Arctic char is one of those great species that boasts a fantastically exotic moniker, a very un-intimidating usability, and a flavor profile that is very friendly to both seafood aficionados and non-fish eaters alike.

As member of the Salmanoid family, which includes Salmon and Trout, Char probably resemble Salmon more closely. They occur naturally in the remote cold lakes and rivers of the Northern Hemisphere where the Canadian Inuit in particular have included them in their diet for centuries - frozen, eaten like popsicles . It is due to this extremely cold environment that Char have built up a very high fat content making for very a moist, flavorful fish that is very rich in Omega-3 fatty acids. It is an incredibly versatile fish like Salmon or Trout. Char fillets range from deep orange to pale pink but color does not indicate quality or flavor. Char comes mostly from northern Canada where it is farmed and caught wild, however Ontario and Manitoba do farm Char as well. The water temperature must remain very cold do maintain quality. The Yukon boasts they produce some of the best Arctic Char in the world.

canadian maple brandy glazed arctic char
with garlic smashed potatoes and haricot verts

Arctic char: 4 x 6oz portions
Yukon gold potatoes
Haricot verts (use fiddleheads when in season for a truly Canadian touch)
Pure maple syrup
Brandy
Garlic
Thyme
Salt/pepper
Olive oil
Parsley

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